Latest News
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Do You Have A Health Spending Account or Wellness Spending Account?
May 26th, 2022Asking the right questions is sometimes the key to having healthcare services covered under your extended health benefits plan.

Are You A Veteran?
January 14th, 2022If this applies to you, you are eligible to have kinesiology services to assist with your active rehabilitation.

Need Some Health and Well-Being Support? A Kin Can Help!
October 22nd, 2021Kinesiologists can map out a plan to assist with your journey to improving your health and well-being using science and movement to get you back on track!

Yes, You Can Do That Again!
September 20th, 2021Difficulty with everyday activities can be caused by faulty movement patterns and posture, which can lead to injuries and chronic pain. A Kin can help!

Celebrate Spring and Bust Outta COVID-19 with Nordic Pole Walking!
March 19th, 2021A low-impact exercise that involves the use of specially designed poles, and provides benefits for health, wellness and fitness for people of ages.

How to Optimize Wellness in Tough Times
April 30th, 2020Being grounded in tough times can be achieved with these simple tips.