Latest News
For your browsing enjoyment. Read up-to-date industry information, tips and tricks, a little about my company, and so much more. Please check back often as news articles will be added regularly.
What is Osteoporosis and What Are the Exercise Guidelines?
November 2nd, 2023Osteoporosis is a disease of the bones, but the right dose of movement can help!
Are You A Veteran?
October 17th, 2023If this applies to you, you are eligible to have kinesiology services to assist with your active rehabilitation.
Lymphedema: Office Work Considerations for Breast Cancer Survivors
October 6th, 2023Tips to improve your work environment if you are returning to work as a breast cancer survivor dealing with lymphedema.
Aquatic Therapy: A Modality to Reduce Leg Swelling and Pain from Tamoxifen Use
October 6th, 2023How a current client is being treated with aquatic therapy to manage side effects of Tamoxifen post-breast cancer.
Top Five Benefits of Water Exercise for Older Adults
September 26th, 2023The pool provides a safe workout zone for older adults living with a range of conditions such as arthritis, poor balance, osteoporosis, Parkinson's, chroni
Arthritis on the Move: Nordic/Urban Pole Walking
September 19th, 2023Staying active is possible with arthritis. Learn how with poles!
