Latest News
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Back Pain? You're Not Alone - And It's Not As Scary As It Seems!
November 19th, 2025Back pain is common—but fear doesn’t have to be. Dr. Mike Evans breaks it down with visuals, facts, and hope.
Stand Tall This Fall: Posture That Powers Movement
October 21st, 2025Improving posture can bring instant change to an ache or pain, prevent injuries, and even boost your self confidence!
Q & A: Why Strength Training Matters After 45
September 23rd, 2025Discover answers to common questions surrounding how strength training can help you age well.
Aging Doesn’t Mean Slowing Down: How Kinesiology Can Help
June 25th, 2025Learn how a kinesiologist can help you age well and move with confidence!
Aquatic Therapy for Sprains, Surgeries, and Joint Replacements
May 19th, 2025For sprains, surgeries, and joint replacements, aquatic therapy speeds recovery by reducing strain, enhancing mobility, and restoring strength with ease.
Spring Into Motion: Overcoming Injuries for a Healthier You
April 10th, 2025It's Spring! Time to renew yourself. Navigating an injury or health condition? Kinesiology can help renew your vitality.
