Latest News
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Q & A: Why Strength Training Matters After 45
September 23rd, 2025Discover answers to common questions surrounding how strength training can help you age well.
Aging Doesn’t Mean Slowing Down: How Kinesiology Can Help
June 25th, 2025Learn how a kinesiologist can help you age well and move with confidence!
Aquatic Therapy for Sprains, Surgeries, and Joint Replacements
May 19th, 2025For sprains, surgeries, and joint replacements, aquatic therapy speeds recovery by reducing strain, enhancing mobility, and restoring strength with ease.
Spring Into Motion: Overcoming Injuries for a Healthier You
April 10th, 2025It's Spring! Time to renew yourself. Navigating an injury or health condition? Kinesiology can help renew your vitality.
Understanding Osteoarthritis: Move beyond the Pain
April 10th, 2025Osteoarthritis does not have to limit your life. Learn how to manage symptoms, restore movement, move beyond pain and find out how kinesiology can help.
Does Your Benefit Plan Cover Kinesiology?
April 10th, 2025Have a Health Spending Account (HSA)? Kinesiology is eligible for HSA coverage in Ontario. It can also be claimed as a medical expense!
