Latest News
For your browsing enjoyment. Read up-to-date industry information, tips and tricks, a little about my company, and so much more. Please check back often as news articles will be added regularly.
Top Five Benefits of Aquatic Exercise for Active Agers
March 6th, 2025The water provides a safe workout zone for active agers living with a range of conditions, and provides multiple benefits that support aging well.
Understanding Kinesiology: Enhancing Health Through Movement
February 20th, 2025Questions about Kinesiology? Find out what you need to know here.
Aquatic Therapy Program Set to Launch Next Week!
September 2nd, 2024Living with hip or knee discomfort? This 7-week program is back. Enjoy better hip and knee health using the benefits of the aquatic environment.
New Aquatic Therapy Program Set to Launch Next Week!
September 2nd, 2024Stand tall to prevent falls! Join this 7-week program to improve your alignment and posture, strengthen your muscles, and enjoy every splash!
Why Aquatic Therapy for Joint Sprains, Surgeries, and Replacements?
June 4th, 2024For the treatment of joint sprains, surgeries, hip and knee replacements, aquatic therapy is the key to a speedy recovery!
A Triumph of Determination: A Member of the CAF Overcomes Adversity
April 18th, 2024The story of a CAF member who overcame doubts and physical challenges following her double mastectomy to excel in the rigorous FORCES test.
