Resources

It all starts with an initial assessment to establish the foundation for our journey together, and to identify the most effective treatment approach. We may communicate with your other health professionals for a clearer picture of your rehabilitation needs and restrictions.

During this consultation, you can expect that a complete health and medical history will be obtained, with emphasis on your key areas of concern. Following that, musculoskeletal and neurological screening will be completed, as well as functional movement and balance testing, as appropriate. Finally, the results of your assessment, advice, introductory exercises, and a plan for treatment will be discussed with you at the end of your appointment.

If you are preparing for or recovering from injury-related surgery can experience accelerated recovery rates by engaging in aquatic therapeutic exercise.

• Pre-surgery emphasis is placed on optimizing strength and endurance of the muscles and structures surrounding the area in which the surgery will occur.
• Post-surgery emphasis is on recovering range of motion and movement mechanics, pain management, and improvement of strength, endurance and function with the goal of functional transfer to land-based activities.

Whatever the particular situation may be, treatment and/or development of an aquatic therapy exercise program can be implemented independently or in conjunction with a land-based exercise therapy component to accelerate the recovery process.

If you have been diagnosed with diabetes, arthritis, depression, chronic pain or fibromyalgia, many research studies indicate that regular and consistent exercise is the key to managing, and assisting with the improvement of both symptoms, and the ability to function daily. The most beneficial modalities to address the condition will vary according to the individual, type, and severity of the condition, and can be determined through an assessment.

No, you do not need a doctor's referral to be treated by a Kinesiologist, however if you have a chronic health condition or if you are receiving treatment for cancer-related conditions it is best to let your physician know of your decision to engage in therapeutic exercise. This communication will help to ensure that all members of the team are aware of your physical status and restrictions throughout your recovery.

Whether you are recovery process for such conditions as cancer, hepatitis, post-viral fatigue, a pulmonary or cardio respiratory illness, you may be struggling with fatigue and loss of endurance, as a result of treatment side effects.

You may also experience that their immune system may be depressed from fighting the disease or condition. By assessing your current level of function and general fitness level as compared to what is required to perform work, and regular daily activities, a custom treatment plan of a single or combination of modalities (specific land and/or aquatic-based components) can be developed to improve functional abilities to a level that meets those required to meet life's demands.

Kinesiology is not covered under OHIP.  Kinesiology is a regulated health profession in Ontario. This protects you as there is an overseeing body setting out the standards of the profession - The College of Kinesiologists of Ontario. As a result, some health care plans to provide coverage. Inquire about whether Registered Kinesiology is included in your benefits plan.

Professionals understand that a targeted and cost-effective recovery approach is best to ensure a successful return to work and life. Having a customized individual conditioning program for your client or patient can help recover the necessary strength and endurance required to perform specific job/task demands and facilitate a timely return to pre-condition status.

Client independence and ownership of the recovery process is strongly encouraged and promoted through the provision of education and tools for exercise progression and symptom management.

You can expect one-on-one sessions that are 60 minutes in length. Typically, review and progression of exercises from the previous session start a follow-up appointment. Depending on feedback from you regarding the outcome of the previous session, further evaluation will be pursued, as needed, to determine the most effective treatment direction for the current and future sessions.

• Automobile Insurance (Motor Vehicle Accidents)
• Veteran's Affairs
• Long-term Disability Carriers
• Some Extended Health Care Plans
• Self-pay

You should wear comfortable clothes that allow you to move freely. It is ideal to bring running shoes or good walking shoes to maximize the effectiveness of your session. If you are being assessed for aquatic therapy, also bring a bathing suit, and shoes to wear on the pool deck.