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What is Aquastretch?

Hydro Therapy in Barrie, Ontario

Aquastretch is a clinically-proven form of manual therapy performed in warm water; a form of assisted stretching that allows the body to move in ways not possible on land.

A trained AquaStretch Facilitator uses a prescribed set of grips and holds and the play - freeze - pressure - move technique on a client's body. The client moves intuitively, resolving stuck fascia, restoring movement range and comfort, that uses buoyancy, weighted resistance, and prescribed methodology. Aquastretch provides outstanding results from athletic performance to rehabilitation

How Can Aquastretch Effect People's Lives

This ground-breaking technique has been proven to:

  • Restore mobility
  • Relieve chronic aches and pains
  • Improve sleep & wellbeing
  • Alleviate muscle tension
  • Restore flexibility
  • Reduce muscle soreness


  • Post surgery patients
  • Those with arthritis
  • Athletes
  • Altered gait patterns
  • Impingements
  • Soft tissue injuries
  • Improper healing
  • Occupational and recreational stresses
  • Lack of exercise or excessive exercise

Move. Transform. Live.