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Small Group Aquatic Therapy Classes

Are you 45 or older and experiencing hip or knee pain, or simply looking to improve your posture and balance? Join our friendly workshops designed just for you! Enjoy top-notch instruction in a small, supportive aquatic environment, where you'll receive personalized attention and care. Come and feel the difference!

In partnership with the Innisfil YMCA, we now offer two 7-week workshops 

  • Aqua Posture and Balance Aquatic Therapy Workshop
  • Happy Hips and Knees Aquatic Therapy Workshop

Try one today! The next session starts March 18, 2025.  Details in the posters below.

How Can Kinesiology Help You?  Book a Discovery Call.

Not sure how Kinesiology can benefit you? Book a Discovery Call today. We're dedicated to helping you optimize your movement, and enhancing your quality of life to age well.  Don't delay! Take the first step towards a stronger, healthier you.

Book Now

Move. Transform. Live.