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News Archive

Q & A: Why Strength Training Matters After 45

September 23rd, 2025

Aging Doesn’t Mean Slowing Down: How Kinesiology Can Help

 June 25th, 2025

Aquatic Therapy for Sprains, Surgeries, and Joint Replacements

 May 19th, 2025

Spring Into Motion: Overcoming Injuries for a Healthier You

 April 10th, 2025

Understanding Osteoarthritis: Move beyond the Pain

 April 10th, 2025

Does Your Benefit Plan Cover Kinesiology?

April 10th, 2025

Top Five Benefits of Aquatic Exercise for Active Agers

 March 6th, 2025

Understanding Kinesiology: Enhancing Health Through Movement

 February 20th, 2025

Aquatic Therapy Program Set to Launch Next Week!

 September 2nd, 2024

New Aquatic Therapy Program Set to Launch Next Week!

 September 2nd, 2024

A Triumph of Determination: A Member of the CAF Overcomes Adversity

 April 18th, 2024

What is Osteoporosis and What Are the Exercise Guidelines?

 November 2nd, 2023

Are You A Veteran?

October 17th, 2023

Lymphedema: Office Work Considerations for Breast Cancer Survivors

 October 6th, 2023

Aquatic Therapy: A Modality to Reduce Leg Swelling and Pain from Tamoxifen Use

 October 6th, 2023

Arthritis on the Move: Nordic/Urban Pole Walking

 September 19th, 2023

Claim Kinesiology as an Eligible Medical Expense on Your Tax Return!

 September 1st, 2023

Pole Walk Your Way to Fall Prevention

 July 14th, 2023

Need Some Health and Well-Being Support? A Kin Can Help!

 October 22nd, 2021

Yes, You Can Do That Again!

 September 20th, 2021

Celebrate Spring and Bust Outta COVID-19 with Nordic Pole Walking!

 March 19th, 2021

How to Optimize Wellness in Tough Times

 April 30th, 2020

Desjardins Insurance Offers Kinesiology Service Coverage

 December 9th, 2019

Returning to Work Requires Physical Preparation

 October 22nd, 2019

Creativity is All it Takes to Keep Moving!

 May 16th, 2019

Step Into Spring by Increasing Your Physical Activity

 April 9th, 2019

Why Hire A Kinesiologist?

 October 18th, 2018

Improve posture, improve function!

 May 18th, 2018

What is the single best thing we can do for our health?

March 31st, 2018

The Benefits of Staying Engaged in Life Despite Chronic Pain

 March 15th, 2018

Life can be a pain in the back!

 March 5th, 2018

Osteoporosis: Tips for Keeping your Back Safe and Strong

 January 17th, 2017

Let's Make our Day Harder!

September 19th, 2013

How Can Kinesiology Help You?  Book a Discovery Call.

Not sure how Kinesiology can benefit you? Book a Discovery Call today. We're dedicated to helping you optimize your movement, and enhancing your quality of life to age well.  Don't delay! Take the first step towards a stronger, healthier you.

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Move. Transform. Live.